Welcome
At MLV Counseling
Our priority is providing a compassionate and welcoming space where you freely express yourself. Whether you’re navigating personal challenges, relationship issues, or simply seeking greater clarity, I’m here to walk alongside you. My goal is to foster growth, resilience, connection, and a deeper sense of self-awareness and fulfillment in a safe and supportive environment. You don’t have to face things alone-let’s take this next step together.
About MLV Counseling
A Space for All
My approach blends techniques from CBT Solution-focused, DBT, Directive, and Client-Centered, and Attachment
therapy approaches to best meet the needs of my clients. Active listening, validation, and
collaboration coupled with accountability to achieve the goals you have for your journey is vital.
Together we will uncover the underlying factors to the difficulties that brought you to therapy and
work to develop the skills needed to help you feel like you can navigate life’s challenges with
confidence.
Michelle Vinsanau, LPC, NCC
Her time in her career has afforded her opportunities to serve the elderly community at Christwood
Retirement Community, the teenage population at Northlake Behavioral on the adolescent inpatient
unit, the adult population facing chronic mental health issues at Seaside Behavioral. Toward the end
of her time at Seaside Behavioral, Michelle began working in private practice with children as young
as 4 through late adulthood facing a variety of challenges.
Upon building a reputation within her community, Michelle founded MLV Counseling and maintains a
passion for helping her clients achieve the best versions of themselves. She offers in-person therapy
to St. Tammany Parish and the surrounding areas and telehealth services to Baton Rouge, Lafayette,
Hammond, and New Orleans.
Our Best Services
What Our Client Says
A Safe Space That Truly Changed My Life
I came in feeling overwhelmed and stuck, but from the very first session, I felt heard, supported, and understood. The care, compassion, and guidance I received helped me heal, grow, and finally feel like myself again. I’m so grateful for this journey.
Reyna Lyn
Why Choose Us
Compassionate Therapy That Meets You Where You Are
We understand that reaching out for support can feel overwhelming, and finding the right therapist is a deeply personal decision. That’s why we’re committed to offering more than just clinical expertise—we provide a space where you feel truly safe, seen, and supported. Whether you’re navigating anxiety, depression, grief, relationship struggles, or simply seeking personal growth, our approach is rooted in empathy, trust, and collaboration. Every client is treated with respect and care, and every journey is honored as unique and meaningful.
FAQs
What can I expect during my first therapy session?
Your first session is all about getting to know each other. We’ll talk about what brings you to therapy, explore your goals, and discuss how we can best support you. It’s a safe, welcoming space where you can share as much—or as little—as you feel comfortable.
How do I know if therapy is right for me?
Therapy can be helpful for anyone looking to better understand themselves, work through challenges, or simply grow as a person. You don’t need to be in crisis to benefit—if you’re feeling stuck, overwhelmed, or curious about your mental health, therapy is a great place to start.
How long will I need to be in therapy?
The length of therapy varies from person to person. Some clients feel relief after a few sessions, while others may continue long-term for deeper exploration and growth. We’ll work together to find a pace and timeline that supports your individual needs.
Do you offer virtual (telehealth) sessions?
Yes! We offer secure and convenient telehealth sessions through a trusted video platform. It’s a great option for clients with busy schedules, transportation challenges, or those who simply prefer therapy from the comfort of home.
Is everything I share in therapy confidential?
Absolutely. Your privacy is a top priority. All sessions are confidential, and your information is protected by professional ethics and legal standards. The only exceptions involve situations of safety where we are legally required to act.